*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story


In March of 2011, I decided to take charge of my health to avoid going on medications for high cholesterol. I had also just gone shopping for new jeans only to discover that I could no longer squeeze into a size 14. After just six months on program, not only did I lose 50 lbs and drop my cholesterol numbers, but I also now wear a size 6 jeans!! I have maintained since September of 2011 and have more energy than I have had in years. My exercise consists of walking and a toning routine that I do in the comfort of my home. This new way of life is so easy and makes me feel so great! Thank you Take Shape For Life for changing my life forever! I am truly on a mission to Get America Healthy!!

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